Looks like I am safely out of the flare up and just in time for a busy week. I have been waking up stiff and achy but no serious pain. I have been relatively active and busy not getting home until about 7 most days I think and I have still been able to make a quick meal before relaxing for the night. I have been regularly checking little things off my todo list which is always so satisfying wheit there are days I am too sick to do a thing. I feel I could manage a nice nature walk if I can only find the time.