I have heard a lot about taking Vitamin D, recently, not just for Psoriatic Arthritis but for all autoimmune. I have a friend who takes extremely large doses daily. She actually orders her vitamin D from Canada because she can get a higher dose there. I have another friend who gets hers from the sunlight. She gets at least 15 minutes a day, and is doing much better. I know I ALWAYS feel better when on vacation, and one thing I do a lot of on vacation is I am outside.
When I am feeling bad at home I tend to handle up in my room or studio. I am going to be adding Vit D to my health plan, probably with a combo of both high dose supplements and trying to get more sunshine. Has anyone else tried this? I will let you know how it works.